reverie spa retreat- events calendar

events calendar

Join us for Healthy Life Cooking Classes at reverie Spa!

After many requests, our resident chef, Mary Graham, will share her healthy cooking and experiential nutrition from world wide travel, work, and training. She will be offering private nutritional counseling and is also available to schedule personal, workplace consulting, or family classes.

Please sign up as soon as possible as space is limited. Classes are scheduled:

Winter Season: Feb 7 and 8
March 14 and 15
Spring Season: April 11 and 12
May 16 and 17
Summer Season: July 11 and 12
August 22 and 23

..and more will be added as needed! Dates are subject to change.

There are limitless possibilities for your best life of health, energy and a beautiful mind, body and spirit. Make way for change and growth in cooking, wellness and nutrition choices. Our best life is optimized when we accept change and grow into creative potential that shines through when we are healthy, balanced, and excited about the miracle of every day!

Motivate with Mary and some of the current dynamos in nutrition and healing, we will integrate information with a fun experiential day in the reverie kitchen!

$165
Objective: Creating Fusion Health and Wholeness; layering cooking and wellness methods to optimize your vibrant life! Emphasis on awareness in nutritional choices, variety and fun in food preparation!

Arrive 8:30, begin 9am
Yoga 9am to 10am (optional)

Depart 3pm

Includes:

Cooking demonstrations, planning, practicalities, balancing
Handouts, recipes
Interactive information
Biodynamic garden lunch (and tour if weather permits)
Fresh garden smoothies class
Herbal tea and spring water
Yoga class (optional!)

A few interesting highlights about Mary and the experiences adding dimension and diversity to her cooking:

2009 reverie Spa, Indiana, USA, Spa Cuisine Cook
2010-2009 Integrated Institute of Nutrition, New York City, certification in Nutritional Counseling
2008-2009 English Instructor, Sri Lanka
2008 Amrit Yoga Institute Instructor Training and Ayurvedic Cooking
2008 Reiki Natural Healing Training, Usui Skiki Ryoho School
2008-2007 Global Goodness Cuisine, Chef and Business Owner, Orlando, FL, Personal Cooking Service
2007 Yoga Training Retreat, Shoshoni Yoga Training Center, Colorado
2008-2007 Yoga Training, Ayurvedic Cooking, YMCCO, FL
2007 Timberwolf Organics, Corporate/Personal Chef, Supervisor Orlando, FL
2004 & 2006 English/Cooking Instructor, Handong/Hoseo University, South Korea
2004 & 2006 French Chef and Manager, Chateau de La Vau, Loire Valley, France
2003 American University, Paris, France and Cordon Bleu Paris, Graduate Studies
2002 Graduate Magna Cum Laude, Rollins College, Florida (2nd time around!)

A few reviews:

Audra MacDonald, star on Broadway and TV, “The Practice” and her family:
	“Thank you Mary for your inspirational cooking, we feel wonderful, light and refreshed!”
Joan Cusak, Academy Award winning actress and her family:
	“Mary made the best birthday dinner for us and her cooking all week was phenomenal, she intuitionally creates the most wonderful magic from the garden and local sources. We taste love and world wide experience and feel great! Please come home with us! There is one reason that this week at the Chateau was the best family reunion we have ever experienced, Mary Graham.”
Rick E. Wagner, Sage Investments and Murphy Bus&Fin Corp:
	“Mary’s cooking and weekly inspirational sessions have totally changed my life.”
Maria Reyes Jones, renowned artist:
	“Mary will play a leading role in any challenge she chooses to accept. She is an asset in any environment; injecting her experience, creativity, skills, and professional attitude with commitment and integrity to achieves goals and offer consistent service.”